Yogi Cho

Universal Energy Arts Academy

Training Programmes & Mini Retreats

Tai Chi, Chi Kung, Yoga, Healing Sounds, Meditation & YogiChild


INCREASE YOUR HAPPINESS FACTOR 

Cost per Weekend Module/ Mini-Retreat is €160 

Click Here to secure your place


Download Universal Energy Arts Training PDF


 MODULES CAN BE TAKEN AS PART OF  THE TEACHER TRAINING COURSE OR AS INDIVIDUAL MINI-RETREATS.


 IRELAND 2017 Mini Retreats/Course Modules

with Yogi Cho & Pamela Skinner

CORK CITY 

 

 SUNDAY 25th JUNE 2 to 5 pm FREE OPEN DAY at YogaLoft, Cork City

 ALL WELCOME ❤️

Join us to experience probably the most powerful Yoga, Tai Chi, Chi Kung/Qigong, Healing Sounds, Deep Relaxation, Meditation & YogiChild techniques in the World :)

24-25 June -We will be at Clonakilty Summer Solstice Weekend 

at 10:15am on Inchydonney Beach on Saturday and 

11am at Spillers Lane/Emmett Square on Sunday

Course/Mini-retreat dates

2017:9-10 Sep, 7-8 Oct, 18-19 Nov, 9-10 Dec

2018: 13-14 Jan, 10-11 Feb, 10-11 Mar, 14-15 Apr, 12-13 May, 9-10 June

Times Saturday 11 to 6 pm, Sunday 10 to 5:00 pm

(Cost €160 per 2 day weekend module/ mini retreat – Secure your place – Buy Now)

Location: The Yoga Loft,

Unit 1, Celtic Park, Monahan Road, Cork City

Universal Energy Arts  Scandinavia 

 

(Uppsala, Sweden 2017 - 2018)

4 Day Super Modules 

Cost per 4 day module is €500

with Yogi Cho & Tina Hedrén

26, 27, 28, 29 January 2017

23, 24, 25, 26 March 2017

18, 19, 20, 21 May 2017

14, 15, 16, 17 September 2017

9, 10, 11, 12 November 2017

25, 26, 27, 28 January  2018

22, 23, 24, 25 March 2018

24, 25, 26, 27 May 2018

4 Day Super Modules – €500 per Module (Secure Your Place €250 deposit)

For more details of the Universal Energy Arts and Seasonal Yoga in Sweden 

please contact Yogi Cho or Tina Hedrén 

tina@seasonalyoga.se

                                                                     call 018 444 02 96 / International:+ 46 18 444 02 96                                                                                   

ICELAND RETREAT 13th TO 18th APRIL

icelands guesthouse

INNER JOY YOGA & TAI CHI SPRING RETREAT

Revitalize and unwind in the Pure Nature Energies of the land of Fire & Ice – 13th to 18th April 2017

VENUE: Iceland´s Guesthouse, Axelshusi 810, Hveragerdi, Iceland -CLICK HERE.

Raw-vegetarian-vegan-gluten-lactose free and also normal food and gourmet meals available in the Guest House on request!

Iceland Tai Chi, Qigong, Yoga & Meditation Retreat

Join Yogi Cho, Pamela Skinner & Maria Irena in the mystical, volcanic land of Iceland. Nourish your body, mind & spirit through Tai Chi, Yoga, Chi Kung (Qigong), Sound Healing, Deep Relaxation, Meditation and Fun Fun Fun Fun Fun! Plenty of Free time to unwind, swim, sauna, hot tub, hot springs, holistic therapy, enjoy nature….

Welcome to this unique and secluded Guesthouse, located in Hveragerði, hot springs capital of the world.

This a small friendly town 45 km from Reykjavík, surrounded by wonderfully serene and extreme nature! 

Experience the essence of your own and the pure nature elements, cultivate unshakeable Inner Joy and increase your Happiness Factor.

The guest house has an outdoor hot tub in the garden. Hveragerdi’s 50m swimming pool with hot tubs, jacuzzi and natural steam bath are next door. Icelandic horseback riding, a lovely 9 hole golf course and Geothermal park are all nearby. Beautiful mountain and forest hiking trails in the nearby mountains and valleys have hot streams to bathe in. Central to the Golden Circle and all other major attractions of the South-West corner of Iceland. Perfect get-away from today’s busy and stressful life.

Natural holistic treatments available on demand, Ling Chi Healing Art, Indian Head Massage, Reflexology, Reiki, Massage, Clay baths, vibrational essences and aromatherapy products. Delicious raw and vegetarian-vegan food also available at the nearby The NLFI Spa.

icelandsguesthouse

Yogi Cho , PaMama Cho, the Universal Energy Arts & YogiChild Academy will be giving Spectacular Qigong, Tai Chi, Sound Healing, YogiChild & Meditation sessions at the West Cork Yoga Festival again this year 

Session 1

Chi Kung - 12 Directional and Energizing Exercises
(Spectacular Universal Energy Arts Academy Session including Tai Chi, Chi Kung(Qigong), Yoga, Healing Sounds, Meditation & YogiChild.)

Session 2

Tai Chi - Cultivating the 3 Treasures of the Universe and the 3 Treasures of Hunmankind
( Harmony of yin and yang through gentle, graceful, rhythmic, meditative movements that will empower you and help you find inner joy, harmony, peace and calm. Learning to hold the chi through Chi Kung warm up, learning alignment through the key Acupressure Points, followed by Tai Chi Practice.)

Session 3 

Chi Yoga - The Art and Science of living
(How to raise our vitality, strengthen our nervous systems and cultivate free flow of energy through our chakras and meridians. Golden Sun, Meridian Stretching and Goddess Chi Yoga Forms)

Session 4

Sound Healing Meditation
(18 Healing Sounds Qigong, Japa Chanting, Kriya Yoga and Meditation)

Session 5

Talk - Universal Energy and the The 8 Limbs of Yoga
(There are many styles of both Yoga and Tai Chi, the aim of both is to return to the source of ALL that IS; Oneness, Tai Chi, Yoga, Union with the Universal Energy and Universal Consciousness.)

Session 6 YogiChild session

YOGICHILD is the Art and Science of Living and is concerned with the evolution of the mind, body and spirit of teacher and student. It is dedicated to the physical, emotional, mental, energetic and spiritual growth of all the children (young and old) of planet earth!  

This session will comprises of the 12 YogiChildDirections, which combine and balance all aspects of Yoga and Tai Chi together in one system, the Golden Dragon Tai Chi YOGICHILD STYLE Short Form, Power Animal Yogic Exercises, Healing Sounds Chi Kung, Golden Sun Chi Kung, Golden Dragon Chi Kung and Standing Like a Tree.

CLICK HERE FOR TICKETS


Transform Your Life Forever, Increase Your Happiness Factor, Cultivate a Vibrant Physical Body, A Pure Loving Heart and An Open Creative Mind with the Universal Energy Arts Academy Training Programmes.

On Universal Energy Arts In-Person Training Modules you will learn

  • A range of warm up exercises
  • The Infinite Tai Chi Long Form (Stages 1-5) &  Short Form
  • Chi Kung techniques including The Golden Sun, Butterfly Sweeping, 6 Healing Sounds, Spirals in the Air & Standing Like A Tree 
  • Chi Yoga including Meridian Stretching and  Meridian Tracing, Goddess, Sleeping Buddha, Spring, Summer, Late Summer, Autumn & Winter Flows
  • Kriya Yoga 
  • Various Meditation & Mindfulness techniques 
  • Japa/Chakra Chanting techniques.
  • Deep Relaxation, Yoga Nidra & Stress Reduction techniques

Through the YogiChild modules you will learn

  • 18 Healing Sounds Chi Kung
  • 12 Directional Exercises
  • Tai Chi Short Forms (Yin, Yang & Dynamic Styles)
  • Golden Dragon Chi Kung
  • Power Animal Forms
  • The 8 Limbs of Yoga

There are  various approaches to the course modules

  • You can take the workshops/course module(s) solely for your own personal and spiritual development
  • Alternately you can take the course in order to qualify as a Universal Energy Arts, Tai Chi or YogiChild  Teacher
  • After graduating from this course students may be qualified to teach Tai Chi, Chi Kung, Yoga, Meditation & YogiChild to the general public.

The Universal Energy Arts are wholesome disciplines for perfect harmony in life, wherein lies all our joy, happiness, health, abundance, compassion and love. The techniques you learn will help to activate the body’s natural ability to heal itself, releasing blocked energy, cleansing the body of toxins and strengthening the practitioner’s physical and energetic systems. Some of the numerous benefits from the practice of these ancient arts are inner joy, harmony, rejuvenation, longevity, natural health and inner strength.

YogiChild combines Yoga, Chi Kung, Tai Chi, Healing Sounds, Mindfulness, Meditation and Fun for Children and not-so-grown-ups. On the course you will learn to give classes for all ages that incorporate storytelling, tai chi, chi kung, yoga, meditation the 12 Yogichild directions and 18 healing sounds.

YogiChild is dedicated to the training and development of children and their teachers in order to manifest strong physical bodies, pure loving hearts and open creative minds. YogiChild utilises the ancient arts of Tai Chi, Chi Kung, Yoga, Meditation and encourages daily wholesome Exercise good Food, Air and Water. 

www.YogiChild.com for details


"Training began with children who were taught to sit still and enjoy it. They were taught to use their organs of smell, to look where there was apparently nothing to see and to listen intently when all seemingly was quiet. A child who cannot sit still is a half-developed child" 

LUTHER STANDING BEAR - SIOUX CHIEF (1868 -1939)

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