Yogi Cho

Infinite Tai Chi

“A wholesome discipline for perfect harmony in life, wherein lies all our joy, happiness, health, abundance, compassion and love.”

The Infinite Tai Chi  form activates the body’s natural ability to heal itself, releasing blocked energy, cleansing the body of toxins and strengthening the practitioner’s physical and energetic systems. Some of the numerous benefits from the ancient art of Tai Chi are: rejuvenation, longevity, natural health, inner strength, grace and beauty.  

 There are thousands of types of Chi Kung/Qigong
 
Yogi Cho teaches
The Golden Sun, Golden Dragon, Standing Like a Tree, Butterfly Sweeps, Spirals in the Air, Meridian Stretching and Healing Sounds Chi Kung (Qi Gong) Techniques.

Chi Kung/Qigong (Vital Energy Work)
 “To harness internal strength”

Chi Kung been practiced in China for thousands of years as an internal breathing art. It is a powerful tool for balancing and revitalizing the physical body and strengthening the mind.

The deep internal breathing exercises, body work, different postures and movements of Chi Kung help you to recapture the universal essence or “chi” life forces. These techniques can be incorporated into your everyday life for healing, to reduce stress, promote overall well-being, and regain a sense of empowerment and vitality. 

Yoga

 “To yoke, bind or join.” Yoga can also mean union or fusion. Yoga strengthens and rejuvenates the body, trains the mind and transforms the personality. 

 
Yogi Cho has many years training and practice in Raja, Hatha, Chi, Mantra, Tantra and Kriya Yoga. He utilises asana, pranayama, mudra, bhanda, yantra, mantra, tantra practices as well as deep relaxation techniques such as Yoga Nidra.  

Meditation

is an art by which you can re-master your life essence, the breath, relax your physical body, still your emotions, calm your mind at will and help to speed up your spiritual awakening. Through meditation you can release yourself from the world of duality and conflict and the stresses and storms of the personality to enter the centre of calm and tranquillity that lies within. 

It is revolutionary to teach people that to find enlightenment they need to change their energetic patterns, as well as to still their minds. If your energy is not healthy and vibrant, you will find it extremely difficult to maintain a clear, open mind during your meditation. 

 Ling Chi Healing Art


“The art of chi, compassion and light healing.”

“Ling” – means purity or spiritual transcendence.
“Chi” means life force, breath or subtle energy.

Ling Chi Healing Art uses a combination of earth, heavenly and human forces to assist and speed up the natural healing process.

Ling Chi Healing  Art practitioners utilize a synthesis of Infinite Tai Chi, Yoga movements and Infinite Chi Kung exercises to open up their energy channels and Infinite Meditation to prepare their minds to become receptive to higher forces of Love, Peace and Light.

It is designed to bring clients into contact with their own higher healing energies

 

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