Qigong offers simple, effective practices which help to nourish our Qi, Chi, Prana, Energy …our Life Force Energy.
In Tai Chi & Qigong we have the symbol of the Eternal Flame and the Inner Smile at the Lower Dan Tien.
With practice this Eternal Flame becomes brighter and brighter nourishing our Vital Energy, giving us a powerful Energy Shield to protect us from external influences.
To allow the body to rest, repair and replenish.
To feel Safe & Secure, to feel comfortable in ourself, this is the opposite of fear.
Our Universal Energy Arts & YogiChild Academy practices and techniques really do empower you during this time.
We offer weekly classes, monthly weekend Time Out retreats and Teacher Training.
Our e-courses & videos remind us and help us to attend to our Practice.
