The Academy of Universal Energy Arts
We are getting deeper into the coldest months here in the northern hemisphere … Winter 
Here on the Wild Atlantic Way this inevitable cyclical change has already revealed some of its magic and beauty. How can we adjust our psychic and body rhythms to suit the season? What happens within us is mirrored by the natural world around us. During the frost of winter, plants submerge their lifeblood into their roots, animals thicken their hides, and ponds harden into ice. This is a time of apparent quiescence and stasis, go within, beneath the surface is the hidden activity of gestation and germination and power, that will bring forth renewal in spring. Winter Energy Element – Water Organ – Kidney The kidney harbours our Essence that feeds and renews our life force. Kidney has many functions physically, emotionally, mentally, spiritually and energetically. It is, however, also vulnerable to various factors…. many of which we have control over. Qigong offers simple, effective practices which help to nourish our Qi, Chi, Prana, Energy …our Life Force Energy. To allow the body to rest, repair and replenish. The kidney's are associated with the phase element water, and are in charge of storing essence or Jing. Just like water was the first substance to emerge from heavenly oneness, the kidney is the source of the human body, the initial sprout of physical life.
Our Universal Energy Arts & YogiChild Academy practices and techniques really do empower you during this time. We offer weekly classes, monthly weekend Time Out retreats and Teacher Training. Our e-courses remind us and help us to attend to our Practice. 💖
